Midtown Sacramento Marriage Counselor and Therapist
How much do you charge for your psychotherapy and counseling sessions?
I offer reasonable rates for all counseling services. Please contact me and I would be happy to discuss pricing with you.
Currently, I am offering a special introductory ”Pre marital Package” of four sessions…. tailored to your needs as a couple starting your “happily ever after” together! Please contact me for more information.
Fees are paid per session and I accept cash, credit cards and personal check.
If your insurance plan is a PPO, my services may be covered, and I can provide you with a statement of services that you can submit for reimbursement. Please check with your insurance company for your plan’s mental health coverage for ‘out of network’ providers. Also, if you have an HSA with an associated payment card that has a Visa or MasterCard logo, you can use that card to pay for our sessions. If you don’t have a card, you can still use your HSA (Health Savings Account) as I can provide an invoice which you can use for reimbursement
Please note: I give Kaiser members a discount for couples counseling as Kaiser does not offer it as part of their coverage.
Do you accept insurance?
No. Insurance does not apply to my services.
When do you schedule counseling appointments?
My office hours are 12 noon – 8pm on Wednesdays, Thursdays, Fridays and on weekends – Saturdays and Sundays. E-mail me or call to request an appointment.
Yes, I am a Licensed Marriage and Family Therapist in the State of California.
Are your psychotherapy services confidential?
Yes, to the extent allowable by law.
What ages do you counsel? Do you provide therapy to children?
I work with adults and teenagers/adolescents in Sacramento.
Do you have any questions?
Please contact me by phone or e-mail. I’m happy to answer any questions concerning my services.
Please remember if you are seeking counseling services, please make sure the therapist is LICENSED. I am a licensed Marriage and Family Therapist under the Board of Behavioral Sciences in California since 2012.
Helping couples, Individuals and Families create the life they want.
I offer a special discount for Kaiser members seeking couples therapy. Enhance your relationship with personalized support, improved communication, and deeper connection, all at a reduced rate. Start your journey towards a healthier relationship today with this exclusive offer.
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Frequently Asked Questions
What are the benefits of family therapy for children?
The benefits of family therapy for children include improved communication, enhanced emotional understanding, and stronger family connections. It provides a safe space for children to express their feelings and fosters collaborative problem-solving within the family unit.
How does family therapy support individual growth?
Family therapy supports individual growth by fostering open communication, enhancing understanding among family members, and addressing relational dynamics, which can lead to personal insights and improved emotional well-being.
Can a Sacramento therapist help my blended family?
A Sacramento therapist can effectively support your blended family by providing tailored strategies and communication techniques to navigate unique challenges, fostering understanding and harmony among family members.
How long does family therapy usually take?
Family therapy sessions typically last between 50 to 90 minutes, depending on the needs of the family and the therapist's approach. The overall duration of therapy can vary, often spanning several weeks to months for effective progress.
Is family therapy near me covered by insurance?
Family therapy near you may be covered by insurance, depending on your specific plan. It's best to check with your insurance provider to confirm coverage details and any applicable co-pays or deductibles.
Can family therapy help with communication skills?
Family therapy can significantly improve communication skills. Through guided discussions and exercises, family members learn to express their thoughts and feelings more effectively, fostering healthier interactions and stronger relationships.
What is the role of parents in family therapy?
The role of parents in family therapy is crucial as they help facilitate communication, support their children's emotional growth, and work collaboratively with the therapist to address family dynamics and improve overall family functioning.
Can a therapist help my marriage near me?
A therapist can help improve your marriage by providing guidance and support tailored to your specific relationship challenges. Seeking local therapy services can foster effective communication and strengthen your partnership.
Can a therapist really help my troubled marriage in Sacramento?
Therapists can effectively assist troubled marriages in Sacramento by providing a safe space for communication, offering strategies to resolve conflicts, and guiding couples toward understanding and connection. With professional support, many couples find renewed hope and strengthened relationships.
How does family therapy improve relationships?
Family therapy improves relationships by fostering open communication, understanding, and empathy among family members, helping to resolve conflicts and strengthen bonds. This collaborative approach encourages healthier interactions and promotes a supportive family environment.
What are common issues addressed in family therapy?
Common issues addressed in family therapy include communication problems, conflict resolution, parenting challenges, and navigating life transitions. Therapists help families develop healthier dynamics and strengthen relationships through effective strategies and support.
What is the goal of family therapy?
The goal of family therapy is to improve communication and resolve conflicts within the family unit, fostering healthier relationships and promoting emotional well-being for all members involved.
Can family therapy help with conflicts?
Family therapy can effectively address conflicts. It provides a safe space for family members to communicate openly, understand each other's perspectives, and develop healthier ways to resolve disagreements, ultimately fostering stronger relationships.
Is therapy confidential near my location?
Therapy is confidential in your location, adhering to strict privacy laws that protect your personal information and discussions during sessions. This confidentiality fosters a safe environment for open communication with your therapist.
What are the qualifications of marriage therapists in Sacramento?
The qualifications of marriage therapists in Sacramento typically include a master's degree in marriage and family therapy, licensure as a Marriage and Family Therapist (LMFT), and specialized training in relationship counseling and psychotherapy.
Is family therapy effective for adult relationships?
Family therapy can be highly effective for adult relationships. It fosters open communication, helps resolve conflicts, and strengthens emotional bonds, ultimately leading to healthier interactions and improved relationship dynamics.
What age groups benefit from family therapy?
Family therapy benefits individuals of all ages, from young children to seniors. It is particularly effective for families facing challenges such as communication issues, behavioral problems, or transitions, fostering healthier relationships across generations.
How can family therapy enhance communication skills?
Family therapy can enhance communication skills by fostering a safe environment where family members can express their thoughts and feelings openly. This process encourages active listening, empathy, and constructive dialogue, ultimately strengthening relationships and improving overall communication.
What techniques are used in family therapy?
The techniques used in family therapy include communication skills training, conflict resolution strategies, and behavioral interventions, all aimed at improving relationships and fostering understanding among family members.
How does family therapy address parenting challenges?
Family therapy addresses parenting challenges by fostering open communication among family members, identifying underlying issues, and developing effective strategies to enhance parenting skills, ultimately promoting healthier family dynamics and stronger relationships.
What should I expect in family therapy sessions?
In family therapy sessions, you can expect a safe and supportive environment where family members share their thoughts and feelings. The therapist will guide discussions to improve communication, address conflicts, and promote understanding among family members.
How can family therapy assist with grief?
Family therapy can assist with grief by providing a supportive environment where family members can openly express their emotions, share their experiences, and navigate the grieving process together, fostering healing and connection during a challenging time.
What outcomes can families expect from therapy?
Families can expect therapy to improve communication, strengthen relationships, and foster emotional understanding. Additionally, therapy can provide tools for conflict resolution and enhance overall family dynamics, leading to a healthier family environment.
How do I prepare for family therapy?
Preparing for family therapy involves discussing your goals and concerns with your family members beforehand. It's helpful to come with an open mind, a willingness to communicate honestly, and a commitment to work together towards resolution.
What issues can family therapy resolve?
Family therapy can resolve a variety of issues, including communication breakdown, conflict resolution, parenting challenges, and emotional distress. It aims to improve relationships and foster understanding among family members.
How is family therapy different from individual therapy?
Family therapy differs from individual therapy in that it focuses on addressing relational dynamics and communication patterns among family members, while individual therapy centers on personal issues and individual growth.
What are the signs that family therapy is needed?
The signs that family therapy is needed include persistent conflicts, communication breakdowns, emotional distance among family members, significant life changes, or the presence of mental health issues affecting family dynamics.
How can family therapy support blended families?
Family therapy can support blended families by fostering open communication, enhancing understanding among family members, and addressing unique challenges. This therapeutic approach helps create a cohesive family dynamic, promoting healthier relationships and conflict resolution.
What is the therapists role in family therapy?
The therapist's role in family therapy is to facilitate communication, promote understanding, and guide family members in resolving conflicts. They create a safe environment for all voices to be heard, helping families develop healthier dynamics and relationships.
How can family therapy improve family dynamics?
Family therapy can significantly improve family dynamics by fostering open communication, enhancing understanding among family members, and resolving conflicts. This collaborative approach helps families develop healthier relationships and strengthens their emotional bonds.
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