Midtown Sacramento Therapy
Licensed Marriage and FamilyTherapist
Couples, Individuals, and Families
Licensed Marriage and Family Therapist
Rekindle your relationships-rediscover your peace-reclaim your life.
I provide individual, couples, and family counseling.
As a licensed and experienced therapist, I work on supporting while helping to heal relationships. I strive to provide affirmative, supportive, inclusive therapy for the LGBTQ+ community. I also work with non monogamous partnerships.
If you’re feeling overwhelmed by changes in your professional life, relationships, or your own sense of self, I am here to help you shift your perspective and approach so that you can feel confident, empowered, and take action.
Together, we’ll discover what is holding you back, get clear on what you truly want, and map out a strategic plan to get you the results you desire.

Kathleen Oravec, LMFT
I earned my M.A. in 2009 as a graduate of the University of San Francisco’s Counseling Psychology, Marriage and Family Therapy (MFT) Program. I am a Licensed Marriage & Family Therapist.
I have now been working for 16 years in private practice. I have also worked as a therapist for Sacramento County Mental Health as a clinician along with working in a private psychiatric facility handling intakes for individuals in crisis.
Counseling Services
Comprehensive List of Services Offered by Sacramento Counseling Services I provide psychotherapy and counseling services to adult and adolescent/teen clients in Midtown Sacramento who are dealing with a wide variety of issues, including (but not limited to):

Marriage Couples Counseling for Infidelity
Heal trust and rebuild the relationship after betrayal.
Midtown Sacramento Therapy
Why Choose Us?
At Midtown Sacramento Therapy, your healing and growth are at the heart of everything I do. I understand that seeking help takes courage, and I am here to provide a safe, supportive space where real change can happen.
- Experienced & Compassionate Therapist who truly listen and guide without judgment.
- Specialized Support for couples, individuals, and families facing anxiety, infidelity, anger, depression, and more.
- Convenient Midtown Location with in-person and secure telehealth options.

Lets Work Together
Midtown Sacramento Therapy
I do more than just listen and say “Uh .huh”. My approach is straightforward…
I guide you to find the answers and chart a new course, while figuring out who you are and what you want out of life. I can offer strategies and coping skills that can help you figure out the life you really want to live while enhancing your relationship with yourself and others.
As a licensed marriage therapist, family therapist and counselor in Sacramento, I will help you find your way out of depression, anxiety, frustrations, irritability, parenting and relationship problems.
I offer psychotherapy and counseling services for couples, individuals and adolescents. I have an ongoing parenting group for mothers of teens. Also, my background includes extensive experience with the LGBT community and I welcome all types of cultures and diversity into my practice.
I have fine-tuned the ability to rapidly assess, analyze and identify patterns and to apply problem-solving skills. I am a supportive, compassionate listener.. a guide…… and a sounding board. Together we can create a compassionate, safe place where you can experience the relief of feeling heard, validated, while receiving the help you need to deal with the challenges of life.
Therapy is a tool for anyone searching for change and overall well-being. It can be very intimidating to reach out to someone to discuss the most intimate details of your life. My initial goal is to create an empathetic, trusting, and comfortable relationship with you. It is ultimately about the ability to find the answers and chart new courses while figuring out who you are and what you want out of life. I’m here to listen and give you strategies to make the changes that are within your reach. Let’s talk.
Just call (916) 755-6719 ….I will get back to you within 24 hours.
I enjoy receiving calls and e-mails and look forward to hearing from you.
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on eggshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret? Is the trust between you eroding? Are you using your cell phones more than you are talking and listening to each other? Are you a couple in a crisis and don’t know where to turn?
I help couples and individuals resolve communication issues impacting family and professional relationships. I support you while respecting your family and spiritual values.

Looking for the best in Sacramento, California counseling?
Kathleen Oravec, LMFT, is a top choice for Sacramento family therapy and marriage counseling. As one of the premier marriage counselors in Sacramento, CA, Kathleen provides expert guidance and support for couples seeking therapy in Sacramento. With a reputation as one of the best counselors in Sacramento, Kathleen specializes in marriage counseling in Sacramento, CA, ensuring that couples receive the highest quality care. Her practice offers comprehensive therapy services, making her one of the best in Sacramento, California counseling. Whether you’re looking for a marriage therapist in Sacramento or couples counseling in Southern California, Kathleen Oravec, LMFT, is dedicated to helping you achieve a healthier, happier relationship. For top-notch therapy in Sacramento and the best Sacramento therapists, trust Kathleen Oravec to guide you on your journey to emotional well-being.
Customer Reviews
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Licensed Marriage and Family Therapist
Rekindle your relationships-rediscover your peace-reclaim your life.
I provide individual, couples, and family counseling.
As a licensed and experienced therapist, I work on supporting while helping to heal relationships. I strive to provide affirmative, supportive, inclusive therapy for the LGBTQ+ community. I also work with non monogamous partnerships.
Do you accept insurance?
No. Insurance does not apply to my services.
When do you schedule counseling appointments?
My office hours are 12 noon – 8pm on Wednesdays, Thursdays, Fridays and on weekends – Saturdays and Sundays. E-mail me or call to request an appointment.
Where is your therapy office located?
I’m in Midtown Sacramento, California. Here are complete directions and a photo.
Are you a licensed therapist?
Yes, I am a Licensed Marriage and Family Therapist in the State of California.
Are your psychotherapy services confidential?
Yes, to the extent allowable by law.
Get Started Today
Helping couples, Individuals and Families create the life they want.
I offer a special discount for Kaiser members seeking couples therapy. Enhance your relationship with personalized support, improved communication, and deeper connection, all at a reduced rate. Start your journey towards a healthier relationship today with this exclusive offer.